It’s so cold and windy today. 

Winter is for sure approaching fast. 

Can’t believe it’s almost Halloween too. 

Seems like it was July only yesterday. 

Time really does fly by fast it seems. 



I find taking 3-4 minute breaks between biking hard for about 25 minutes helps keep me cool. Especially if I stop in the shadeΒ πŸ˜›

I love music while bikingΒ πŸ˜€Β Thanks Three Days GraceΒ πŸ˜›